Unfortunately, stress, grief, loss, and pain are parts of our lives. Painful or traumatic events can cause overwhelming feelings that could lead to depression, anxiety, drug and alcohol abuse, self-injury, or thoughts of suicide.
If we can talk about how we’re feeling – ask for help where and when we need it – we can deal with our pain, face our challenges, and get the help we need to move forward with our lives. Asking for help when we’re feeling overwhelmed isn’t a character flaw, and it doesn’t make us weak. It makes us human. We all need some help to get by from time to time.
• Eating Disorders
• Grief and Loss
• Peer Pressure
• Post Traumatic Stress Disorder
• Self Esteem
• Self Harm
• Sexual Abuse
• Substance Abuse or Addiction
If you are in crisis please call 1-800-273-8255 to speak to someone 24/7.