Category Archives: Uncategorized

How to Practice Mental Health

Anyone who has seen my presentation this year has heard me talk about how to practice mental health and the 4 circles. People seem to be responding positively to this, and I frequently get requests to email the slide, so … Continue reading

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A Personal Note

Dear friends, Today my Dad would have been 67 years old, tomorrow he will have been gone for 25 years. It’s hard for me to believe that so much time has gone by so fast since he passed and how … Continue reading

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News and Upcoming Events February 2016

Family Night Out at Dakota High School Depression, Anxiety, and Suicide Prevention 101 Monday, February 29, 2016 6:30 – 8:30pm Dakota High School Atrium 21051 21 Mile Road (Enter through North Doors) * Review symptoms of depression and anxiety * … Continue reading

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